Start Date: 5/10/2018 11:30 AM PDT
End Date: 5/10/2018 1:30 PM PDT
Venue Name: Lake Chalet Restaurant Location:
1520 Lakeside Drive
Oakland, CA United States 94612
BOMA Oakland/East Bay
Event Description : What does resilience mean to you? The way you think about challenges and tough situations can either hinder or help you overcome adversity and have more successful outcomes. There are tools that can give you a different approach, help reduce stress, and build mental toughness. Think about a situation where you feel like you struggle with resilience. Learn how you can cope differently and the next steps you need to take you there.
Dr. Michelle Cleere
Elite Performance Expert
Helping others overcome their performance challenges and tap into their maximum potential is Dr. Michelle’s passion, mission, and promise.
In her own private practice as an elite performance expert, she helps top athletes, musicians, and executives in competitive fields unlock the power of the mind and create the mental toughness to be the best. Having struggled most of her life with her own performance hurdles, she is driven by not wanting others to experience the same battles. Dr. Michelle’s extensive academic background, which includes a PhD in Clinical Psychology and a Masters in Sport Psychology, allows her to help clients deal with performance anxiety, gain more confidence, and build resilience. As many clients attest, their experience with Dr. Michelle is exactly what they needed and more than they expected – it was life changing.
AUTHOR, ATHLETE, AND TEACHER
In addition to personal coaching, Dr. Michelle takes on many roles – a best-selling author, athlete, and teacher. Dr. Michelle’s bestseller line, Beating the Demons, helps clients develop practical skills to gain more control over competitive environments and mitigate the interruption in play to overcome intense odds and defeat adversity. She has been involved in many different sports and understands the stress and demands to perform at the top. As a 15-year USAT Coach, she developed simple and effective tools to mentally train her athletes, and they are used by coaches, teachers and leaders around the world. She is a professor at John F. Kennedy University where she teaches her students to use the mind as an ally to improve performance.